| The Women's Space · Full-Day Immersion LuminescenceA full-day journey back to your radiant self Cacao · Holotropic Breathwork · Meditation · Mindset A full-day immersion for women ready to reconnect with their clarity, capacity and inner brilliance through breathwork, intentional practice and the power of shared female space. $189 · Intimate spaces only |
 THE EXPERIENCE What is Holotropic Breathwork?Holotropic breathwork is a powerful practice using conscious, rhythmic breathing to access states of expanded awareness beyond the ordinary thinking mind. The sustained breathing pattern gently alters blood CO₂ levels and activates the autonomic nervous system, creating the conditions for deep emotional processing, memory integration, and access to the deeper layers of the subconscious. In simple terms: your body already knows how to heal. This practice gives it the conditions to do so. Women consistently report a profound softening of long-carried emotional weight, a clarity that feels almost cellular, and a reconnection to themselves that is difficult to put into words. |
| WHAT YOU'LL WALK AWAY WITH You will leave with...A Renewed Connection with YourselfYou will have taken a full day back, rediscovering the woman beneath all of the roles, her joy, her clarity, and the quiet power that has always lived within her. A Body That Feels Lighter and FreeBreath will have moved through the places you have been holding, shifting energy, old stories and patterns that are ready to leave, creating genuine spaciousness within. Lasting Self-Love PracticesA personal toolkit of self-care and mindset practices that support you in maintaining clarity, ease and balance as part of your daily life going forward. Clarity on Your Most Meaningful Next StepsDeep, guided reflection and conversation with like-minded women to bring genuine clarity to your goals and the changes you are ready to create in your life. The Felt Experience of Being Truly HeldA sacred, nourishing day shared alongside women who get it, and the transformative gift of a circle that holds you with complete warmth, presence and care. |
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| Before You Arrive Your questions, answeredIs this for women who are new to breathwork or meditation?What will I experience during holotropic breathwork?Is cacao suitable for me?What do I wear and what do I bring?How many women attend each gathering? |
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A monthly two-hour women's gathering of breathwork, connection, and coming home to yourself. Online and In-Person.
Book Bloom Full Day Cacao + BreathworkElemental
A 90-minute journey incorporating cacoa and breathwork, designed to help you nourish your body and come home to yourself from a deeper level.
Book Elemental 3 Days RetreatEssence
Three days of deep inner work in the presence of like-minded women. Remove the masks, open your heart, and come home to yourself in a way that creates lasting change.
I'm Ready for Essence 6 Weeks Online ContainerEvoke
An online container for women ready to understand and reconnect with their cycles. Learn to work with your body's natural rhythms from the comfort of home.
Explore Evoke 6 Months Deep TransformationUnearthed
An online container for women ready to change their everyday existence. Weekly coaching calls, online modules, and community support to build new patterns and a new relationship with yourself.
Start My Journey
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